Reiki & The Multi-Directional Path to Self Discovery
First off, if anyone tells you that you have evil spirits in you, you have a hex on you, or even a curse on you, walk away. If you're...
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Jaime Collins
Feb 94 min read
8 Meditation Practices to Cultivate More Joy, Peace, & Connection
8 Meditation Practices to Cultivate More Joy, Peace and Connection to Live a Life You Want and Deserve
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Jaime Collins
Feb 22 min read
A Flow, A Meditation, Expanding Your Yoga Practice Beyond The Studio!
Look for a meditation, breath-work exercise or yoga class every Friday on my YouTube channel @jaimereikiyoga Gentle Cool Hatha Flow Yoga...
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Jaime Collins
Jan 314 min read
It's Time To Be Selfish So You Can Make The World A Better Place.
This keeps coming up for me in both conversations and experiences, so clearly we need to talk about this! We often make excuses and find...
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Jaime Collins
Dec 15, 20234 min read
The Throat Chakra: The Vibration of Your Inner Spirit + Guided Meditation👇
When I lost my voice last week, I felt well and I felt healthy, so what gives? I decided to appreciate what my body was trying to tell...
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Jaime Collins
Dec 8, 20233 min read
How to Have a Stress Free Holiday.
Have a stress free holiday by focusing on Self Care👇 The holidays can be magical. They are a reminder to open up to our spiritual...
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Jaime Collins
Dec 1, 20234 min read
Cold Plunges, Trauma & The Eternal Now.
I am so afraid to jump into Lake Ontario this weekend. When I was asked to go, I felt an immediate yes! According to the Ice Man, Wim...
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Jaime Collins
Nov 13, 20231 min read
Yoga & Mental Health
Yoga is for EVERYONE. Yoga is for EVERY BODY. Yoga is a way of life that brings balance to your body, mind and soul. Yoga is so much more...
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Jaime Collins
Nov 10, 20234 min read
Breakdown to Breakthrough: Go Free.
You are here to learn and to grow, to be better than the day before. So, you will breakdown to breakthrough. We needed to get to the bus,...
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Jaime Collins
Nov 7, 20236 min read
Healthy Sleep Habits for Everyone.
We all want a good night's sleep, but many of us struggle to either fall asleep or stay asleep. Sometimes we may rely on medicine,...
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Jaime Collins
Nov 3, 20231 min read
Healing Reiki & Yoga Workshop
Learn how to relax and heal by making deliberate intentions in your day to take time for yourself. Stop giving all of yourself to work,...
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Jaime Collins
Oct 29, 20235 min read
The Journey
The Journey of Life. You will fall, you will climb. It is your divine right to learn to live on Earth as it is in Heaven.
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Jaime Collins
Oct 26, 20232 min read
Welcome!
Hi Dear One, It was such a pleasure meeting you and connecting with you at the Wellness Expo one week ago today! I am so grateful to...
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Jaime Collins
Oct 23, 20232 min read
Meditation Part 1 of 2: A Simple Exercise
Hi Dear Ones! So we spend a lot of our day going through the motions, trying to balance work, family life, housework, kids’ needs, you...
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Jaime Collins
Oct 20, 20232 min read
What is the greatest Drug of all?
"Your nervous system is the greatest pharmacist of all. It makes drugs better than any drug in a drug store by creating your own pharmacy...
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Jaime Collins
Oct 20, 20233 min read
Retreat: Why You Need One.
What a day looks like when you take care of your body, mind and soul!
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Jaime Collins
Oct 17, 20233 min read
Read.
I find that I am always recommending books that inspire me. So here is a list of some of the books that took me on a spiritual journey...
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Jaime Collins
Oct 10, 20233 min read
Thought.
The Yoga Sutra 1.2 “Yoga is the stopping of the turning of thought,” has made a significant impact on my life. I used to think that I...
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Jaime Collins
Oct 1, 20233 min read
Free.
Break Free. We grow up learning various programs that our society deem as necessary. Necessary for acceptance, necessary for survival,...
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