Jaime CollinsMar 216 min readCreate Your Own Foundational and Intuitive Self Care Routine Today we are talking about how to implement a Wellness Routine into your daily life that makes it work for YOU, your schedule and your...
Jaime CollinsJan 314 min readIt's Time To Be Selfish So You Can Make The World A Better Place.This keeps coming up for me in both conversations and experiences, so clearly we need to talk about this! We often make excuses and find...
Jaime CollinsDec 1, 20234 min readCold Plunges, Trauma & The Eternal Now.I am so afraid to jump into Lake Ontario this weekend. When I was asked to go, I felt an immediate yes! According to the Ice Man, Wim...