J'aime Reiki & Yoga
Novar, Ontario
BREAK FREE from negative patterns. It is time to rest, heal, and release to connect with your higher Self.
Live the life you want.
Welcome!
You've arrived here to book appointments and expand your understanding.
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Thank you for joining me on this journey!
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About Us
As we journey through life, we can become stuck in patterns of thought and behaviour that are not in our highest interest.
BREAK FREE. Let go of what isn't working, what no longer serves you.
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Welcome to J'aime Reiki & Yoga, a spiritual haven located in NOVAR, ON dedicated to inspiring healing from within. As a certified Reiki III practitioner and Yoga Teacher, Jaime is passionate about inspiring and guiding individuals on their journey of self-discovery and inner peace. It is her mission to provide services that aim to help individuals access their parasympathetic mode to relax deeply by creating a peaceful and tranquil environment for them to release and let go of stress. Within this space of love and support, awaken and rejuvenate your body, mind and soul!
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You are loved.
You are worthy.
You are exactly where you need to be!
Reiki & Yoga
Reiki
Spiritually Guided Life Force Energy
Reiki is a Japanese technique for relaxation and stress reduction that encourages physical, emotional and spiritual healing. Using gentle hand movements, the practitioner intentionally guides universal/spiritual (Rei) life force energy (Ki) that flows through all living beings.
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How It Works
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If energy is low, we might feel sick, burnt out or stressed.
If life force energy is flowing and balanced through our chakras we feel happier and healthier. A treatment works well with other medical and therapeutic modalities to promote emotional and physical healing. Many people find a Reiki session to be deeply relaxing and soothing as your body enters the parasympathetic mode.
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Yoga & Reiki
Mental / Physical / Spiritual
* Stress Reduction
*Emotional Healing
*Improved Mood
*Increased Self Love & Confidence
*Process Stored Emotions
*Spiritual Growth
*Increased Mental Clarity
*Strengthened Immune System
*Improved Sleep
*Relieves Pain & Discomfort
*Improved Balance, Strength & Flexibility
*Better Circulation & Heart Health
*Increased Energy Levels
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Research suggests Reiki & Yoga can help the body return to a state of relaxation, which allows it to potentially better heal from damage brought on by stress, injury, or disease.
Yoga
Philosophy - Asana - Pranayama - Pratyahara - Concentration - Meditation
Yoga is so much more than Asana - the physical practice of Yoga. According to the Yoga Sutras of Patanjali, Yoga was a way to reach enlightenment on and off the mat. A guidebook that contained the 8 limbed path that started with philosophical principles of the Yamas & Niyamas. Coupled with breathwork and meditation, Yoga can lead to a life filled with joy and harmony.
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* Reiki & Yoga are the perfect complimentary healing modalities for body, mind and soul!
"YogaÅ› citta vá¹›tti nirodhah."
Yoga is the stopping of the turning of thought.
~The Yoga Sutras of Patanjali
Services
Whether you are seeking relief from physical ailments, emotional healing, stress management, or a deeper connection with yourself, contact J'aime Reiki & Yoga today to embark on a journey towards a healthier, more harmonious you!
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